Iodine deficiency – What are the signs?

Symptoms of brain fog, poor memory, fatigue, hormone imbalances, infertility either conception or miscarriage, birth defects, hair breaking or falling out, weight issues, fluid retention, depression, anxiety, heart or thyroid disease, insulin resistance, Polycystic Ovarian Syndrome (PCOS), lumpy breasts, and more, affect our local community widely. It is necessary for all glands to communicate with […]

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Feeling Flat & Unmotivated? Mood Swings from Anger to Anxiety? Can’t Shift Weight? Could it be Hormonal?

Are your mood swings so strong, you’re completely not yourself? Anxiety, irritable, or crying at an instant? Menopause, PMS, and for men, manopause can and will happen. Are you irritable, nervous, depressed, low libido, foggy thinking, can’t sleep, or gaining weight? Why can some people eat anything and maintain their weight, yet you gain 3kg […]

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Low thyroid? How to boost energy, mood, speed, metabolism and lose weight

Sluggish energy, unmotivated, weight gain, fluid retention, low mood, hair loss and low hormones are all symptoms that can occur with sensitivity to the cold. If you’ve suspected your thyroid, and had it checked, only to come back normal, you may have been on the right track, but with the wrong test. ONE SIMPLE TEST […]

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