Feeling Flat or Unmotivated? Addictions to Sugar or Alcohol? Addiction to Shopping?!

Tired before the day is done? There’s a simple solution… Have you noticed tiredness or exhaustion way before the day is done, you’d rather hit the pillow by 5pm than organise dinner? Are you lacking enjoyment from life, unmotivated to exercise, get healthy, or to do the things you used to love to do? Do […]

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Don’t Let Depression and Anxiety Rule Your Life Any Longer, You DO Have a Choice. Find out how!

The 7 most common causes of depression can be just as easily treated as the common cold, it is not as difficult a task as modern medicine may have you believe. Antidepressants and anti-anxiety medication will only prolong the problem, when a resolution could be only weeks away. Having treated depression and anxiety at Advanced […]

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