Iodine deficiency – What are the signs?

Symptoms of brain fog, poor memory, fatigue, hormone imbalances, infertility either conception or miscarriage, birth defects, hair breaking or falling out, weight issues, fluid retention, depression, anxiety, heart or thyroid disease, insulin resistance, Polycystic Ovarian Syndrome (PCOS), lumpy breasts, and more, affect our local community widely. It is necessary for all glands to communicate with […]

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Feeling Flat & Unmotivated? Mood Swings from Anger to Anxiety? Can’t Shift Weight? Could it be Hormonal?

Are your mood swings so strong, you’re completely not yourself? Anxiety, irritable, or crying at an instant? Menopause, PMS, and for men, manopause can and will happen. Are you irritable, nervous, depressed, low libido, foggy thinking, can’t sleep, or gaining weight? Why can some people eat anything and maintain their weight, yet you gain 3kg […]

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Is pain, weight, infertility, fatigue or disease affecting your life quality? Statistics show 1 in 20 Australians are affected by autoimmune disease. Could you be at risk?

We hear the word ‘epidemic’ a lot in terms of health and we know that as a global population we are battling with pain, fatigue, disease, weight and obesity, but what if there’s more going on beneath these surface symptoms? An autoimmune disease can develop in any system of the body, the symptoms can be […]

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Does your immune system constantly crash? Always have colds and flu?

Immune System Crash

Have you ever wondered why some people suffer with an immune crash right after exercising or working too hard? Whether it’s a cold or flu that sets in, virus, or adrenal fatigue, it could result in a week or two in bed recovering. During long term stress, hormones such as cortisol and adrenalin are produced […]

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Can hormones drain energy, make you crazy and halt weight loss regardless of exercise?

Mood swings so strong, you just want to scream, or crawl into bed and sleep till it’s over. Anxiety over nothing, irritable over everything, and crying over anything! I’m not just talking about menopause and PMS; to all of you men, MANopause can and will happen, so listen up! Are you irritable, nervous, depressed, low […]

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Low thyroid? How to boost energy, mood, speed, metabolism and lose weight

Sluggish energy, unmotivated, weight gain, fluid retention, low mood, hair loss and low hormones are all symptoms that can occur with sensitivity to the cold. If you’ve suspected your thyroid, and had it checked, only to come back normal, you may have been on the right track, but with the wrong test. ONE SIMPLE TEST […]

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Feeling Flat or Unmotivated? Addictions to Sugar or Alcohol? Addiction to Shopping?!

Tired before the day is done? There’s a simple solution… Have you noticed tiredness or exhaustion way before the day is done, you’d rather hit the pillow by 5pm than organise dinner? Are you lacking enjoyment from life, unmotivated to exercise, get healthy, or to do the things you used to love to do? Do […]

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Don’t Let Depression and Anxiety Rule Your Life Any Longer, You DO Have a Choice. Find out how!

The 7 most common causes of depression can be just as easily treated as the common cold, it is not as difficult a task as modern medicine may have you believe. Antidepressants and anti-anxiety medication will only prolong the problem, when a resolution could be only weeks away. Having treated depression and anxiety at Advanced […]

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Could toxin overloads affect your sleep, mood and hormones?


They absolutely can! What do these debilitating conditions all have in common? Fatigue or Insomnia Depression or Anxiety Attacks Chemical or Food Sensitivities Weight Gain or Loss Bloating, Digestive Pain or Constipation Hormonal Imbalance or Cancers Suffering these symptoms may lead to further chronic illness In today’s western culture, being exposed to toxic substances is […]

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