Finding It Painfully Cold To Train Through Winter? Feeling Sluggish and Unmotivated? Could Your Body Temperature Be Too Low? Find Out Why!

Having a low body temperature will have you rugged up more than your buddies, making excuses to stay in bed, and doing anything to get out of taking a dip in the pool. Before you know it, winter passes and you’re way behind in your training progress. A number of health risks can lower your […]

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Allergies, Intolerance’s and Sensitivities

Jodi Chapman of Advanced Wellness and Behavioural Centre

Allergies, intolerances and sensitivities… It might not be what you think. What does this mean? Allergies, intolerances and sensitivities are immune responses that can be to anything such as food substances, colourings, preservatives or additives, environment toxins, pollens or insects, chemicals, moulds and even medications. In fact, a negative immune reaction can become a reactant for you […]

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The 7 keys to Understanding Depression & Anxiety

Why is this happening to you? Do you feel flat, tired, or angry? Do you lack excitement or motivation, or constantly think negatively? Do you suffer with anxiety, nervousness, depression or panic and stress? Does insomnia keep you awake through the night, keeping your mind racing. Do you feel symptoms such as palpitations, overheating, foggy […]

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They thought he was the naughty kid in class, rolling around the floor, disrupting the other kids, and wouldn’t listen to the teacher, but now, you wouldn’t recognise him! He’s a different kid.

Adam, was diagnosed ADHD, which not only affected his school work and class mates, but extended to tantrums and arguments with his family. Adam struggled to put together a project from start to finish, was frustrated with not only school work, but doing art or reading for fun at home. He avoided doing anything creative […]

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Sinus? Headaches & Sneezing? Constipation, Nausea, Bad Breath or Overweight? Does Your Gut Gurgle? It May Not Be Allergies or Food Afterall!

Sinus, hayfever, ongoing sneezing, and daily headaches, that can be worse in the morning, though seem to last more months through the year than the Spring should bring, and could have been going on for decades, all could be part of a bigger health problem that is NOT associated with your allergies! Do you also […]

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Find out the 7 Biggest Mistakes You Could Be Making to Cause You or Your Child Permanent Depression, Anxiety or ADHD.

“Awesome, awesome, awesome…..this webinar is a MUST for everyone who cares about their overall health….” J.M. Buderim “Oh my lord, what an informative webinar…Brilliant” L.D. Chermside “I thought the webinar was fantastic… I now have a fuller understanding of my health” L.C. Buderim We had an incredible response from all who were logged on for […]

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