Advanced Wellness & Behavioural Centre

Jodi Chapman of Advanced Wellness and Behavioural Centre

Jodi Chapman, the founder of Advanced Wellness & Behavioural Centre, developed the clinic over the past 8 years using naturopathic and medical principles, combining the two to fill a gap that seemed to be occurring between orthodox and allopathic medicine. Jodi specialises in the treatment of mental health concerns predominantly for patients suffering with depression, […]

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Is chest pain, increased heart rate, dizziness or low blood pressure affecting your training? How’s your heart health?

Cardiovascular fitness is a great way to reduce your risk of heart disease, however, if you’re suffering from symptoms of low blood pressure such as dizziness, rapid heart rate, fatigue, or chest pain, there may be a systemic health problem, leading to complication with your heart health. These types of heart complaints can affect you […]

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Not as Happy as you used to be? Is Stress, Anxiety, Depression, Insomnia, or ADHD overwhelming you? Are Anti-Depressants not working for you? Find out Why!

Do you find yourself irritated, not able to feel excited, or constantly thinking negatively? Do you have trouble sleeping, your mind won’t stop racing, or you wake too often through the night? Do you get anxiety at bed time where you can hear your heart beating while your head is on the pillow? One single […]

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Is Adrenal Burnout Diminishing Your Training and Race Performance?

As athletes, you’re warned of the risks of overtraining, so you know to schedule in rest days and taper training leading into an event. What you may not know is that overtraining is not the only way to cause adrenal burnout, which could be inhibiting your training and adversely affecting your performance without you knowing […]

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No Motivation? No Energy? How about Sugar Cravings? Too Stressed? Too Busy? What stops you from achieving your New Year’s Resolution for Health and Fitness in 2010?

How many times have you set yourself a new year’s resolution, only to sabotage it with all sorts of excuses about why you can’t achieve it? What if there really is a biophysical reason behind your excuses? I was speaking with a group of health industry experts just recently, about fitness clients with no energy, […]

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