November 12, 2015 / by Vonni Parker / Mental Health
Globally, a man dies every minute from suicide ; a father, a son, a brother and a husband that you may well know. Research into this epidemic has shown that men are often unwilling to talk to a friend or their partner, preferring to keep silent, their feelings hidden from their loved ones, often […]
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Male suicide rate increases… every minute
November 12, 2015 / by Vonni Parker / Mental Health
Globally, a man dies every minute from suicide ; a father, a son, a brother and a husband that you may well know. Research into this epidemic has shown that men are often unwilling to talk to a friend or their partner, preferring to keep silent, their feelings hidden from their loved ones, often […]
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Could toxin overloads affect your sleep, mood and hormones?
May 13, 2015 / by Vonni Parker / Allergies, Hormonal Health, Mental Health, Performance, Wellbeing
They absolutely can! What do these debilitating conditions all have in common? Fatigue or Insomnia Depression or Anxiety Attacks Chemical or Food Sensitivities Weight Gain or Loss Bloating, Digestive Pain or Constipation Hormonal Imbalance or Cancers Suffering these symptoms may lead to further chronic illness In today’s western culture, being exposed to toxic substances is […]
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A naturally guided life
December 23, 2014 / by Vonni Parker / Naturopath
If you were to meet Jodi Chapman today, it would be close to impossible to believe that this beautiful young woman, who is the epitome of health, could have at one point in her life relied on medication to get through every day. Jodi was born and raised in the western suburbs of Sydney along […]
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Which missing nutrient could affect your performance?
December 20, 2014 / by Vonni Parker / Performance
I know we’d all like to think that diet alone will supply you with a complete range of nutrients that will sustain your every need from energy to brain function to fertility, let alone your athletic performance. In this day and age of food processing and fast food, you’d have to be fairly enthusiastic about […]
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Could your Hormones be making you CRAZY? Beat Anger, Irritability, Anxiety and Depression Forever!
December 10, 2014 / by Vonni Parker / Hormonal Health, Mental Health
Mood swings so strong, you just want to scream, or crawl into bed and sleep till it’s over. Anxiety over nothing, irritable over everything, crying at the drop of a hat, and sadness to boot! Now, I’m not just talking about menopause and PMS; to all of you men, MANopause can and will happen, so […]
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Is Infertility, Mood Swings, Low libido and Crazy Hormones a part of your life? Find out why!
November 24, 2014 / by Vonni Parker / Mental Health
We all know it’s impossible to conceive without hormonal balance, right? When they‘re out of balance, conceiving that little bundle of joy can become a nightmare for some. For those of you who believe it’s usually caused by female fertility, you might be surprised to learn that studies show that may not be the case, […]
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Do your training efforts vary from fantastic to below average regularly? It could all about what you eat!
November 24, 2014 / by Vonni Parker / Performance
If you open any sports magazine or book written for athletes, you’ll find dietary advice on how much protein, fat, and carbohydrate that you should be getting to ensure your best results and optimum energy. What you won’t find however, is what it is about YOU as an individual that makes your motor fire at […]
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Are you exercising your butt off and not getting anywhere? Find out why you’re not getting the results you deserve!
November 19, 2014 / by Vonni Parker / Performance
Exercise is crucial to be healthy, but the body is reliant on a few other things to build muscle, lose fat, and produce energy. Three of those things are diet, protein absorption, and good nutrients. Balancing fats, proteins, and carbohydrates in the diet makes all the difference in weight loss and muscle growth, as too […]
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Lacking Motivation? No Excitement for life? Can’t get into exercise, overweight, low libido and poor energy?
October 30, 2014 / by Vonni Parker / Hormonal Health, Mental Health, Naturopath, Performance, Wellbeing
Dopamine is a brain neurotransmitter that controls motivation, happiness, drive, libido and energy. Eating well and exercising is crucial to be healthy, but the body is reliant on a few other things to be able to be happy, motivated, build muscle, lose fat, and produce energy. Three of those things are the right balance of […]
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Could he have had just weeks to live? What would you give to know if you were at risk of stroke, heart attack, or cancer BEFORE it happens?
October 24, 2014 / by Vonni Parker / Naturopath, Wellbeing
I recently saw a client who has been on heart medication for blood pressure, and was being monitored by his Cardiologist. When he came to see me, we found that even though his blood pressure at his arm was 120/80, in his aorta in the heart and in his carotid arteries it was actually 150/110, […]
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