Male suicide rate increases… every minute

  Globally, a man dies every minute from suicide ; a father, a son, a brother and a husband that you may well know. Research into this epidemic has shown that men are often unwilling to talk to a friend or their partner, preferring to keep silent, their feelings hidden from their loved ones, often […]

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Could toxin overloads affect your sleep, mood and hormones?

Toxins

They absolutely can! What do these debilitating conditions all have in common? Fatigue or Insomnia Depression or Anxiety Attacks Chemical or Food Sensitivities Weight Gain or Loss Bloating, Digestive Pain or Constipation Hormonal Imbalance or Cancers Suffering these symptoms may lead to further chronic illness In today’s western culture, being exposed to toxic substances is […]

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Lacking Motivation? No Excitement for life? Can’t get into exercise, overweight, low libido and poor energy?

Dopamine is a brain neurotransmitter that controls motivation, happiness, drive, libido and energy. Eating well and exercising is crucial to be healthy, but the body is reliant on a few other things to be able to be happy, motivated, build muscle, lose fat, and produce energy. Three of those things are the right balance of […]

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Advanced Wellness & Behavioural Centre

Jodi Chapman of Advanced Wellness and Behavioural Centre

Jodi Chapman, the founder of Advanced Wellness & Behavioural Centre, developed the clinic over the past 8 years using naturopathic and medical principles, combining the two to fill a gap that seemed to be occurring between orthodox and allopathic medicine. Jodi specialises in the treatment of mental health concerns predominantly for patients suffering with depression, […]

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Not as Happy as you used to be? Is Stress, Anxiety, Depression, Insomnia, or ADHD overwhelming you? Are Anti-Depressants not working for you? Find out Why!

Do you find yourself irritated, not able to feel excited, or constantly thinking negatively? Do you have trouble sleeping, your mind won’t stop racing, or you wake too often through the night? Do you get anxiety at bed time where you can hear your heart beating while your head is on the pillow? One single […]

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No Motivation? No Energy? How about Sugar Cravings? Too Stressed? Too Busy? What stops you from achieving your New Year’s Resolution for Health and Fitness in 2010?

How many times have you set yourself a new year’s resolution, only to sabotage it with all sorts of excuses about why you can’t achieve it? What if there really is a biophysical reason behind your excuses? I was speaking with a group of health industry experts just recently, about fitness clients with no energy, […]

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